Discover How You Can Get Healthy, Easy-To-Make Meal Plans Your Whole Family Will Love Delivered Directly To Your Inbox Each Week!
If you were nodding your head “yes” to those scenarios above, you are not alone. It happens to the best of us. In fact, as a nutritionist and busy mom, I know exactly how stressed out, guilty, and exhausted you feel for not having home-cooked meals. I’ve been there, and that’s exactly why I’m so excited to share with you why you never have to feel that way again!But before you learn more, I want you to know:
You don’t have to feel guilty or ashamed for not feeding your family a home-cooked meal every night. After all, society places way too much pressure on parents to “do it all.” But no matter how super of a parent you truly are, nobody can do everything all the time.
And because I know just how it feels to move a million miles a minute and still never have time or energy to figure out what’s healthy, what your family will eat, and how to cook it, I want to share some good news that is going to make your life a lot easier, healthier, and fun!
Hello, my name DJ.
Like you, I fill many roles throughout the day. I am a working mother to two children, an advocate of health, supporter and friend. My husband works long hours, and my kids are active in programs after school and on the weekend.
I once fell into the trap of believing that our hectic lives were an excuse to eat whatever junk food was convenient. Dinner was a stressful part of our day. I wanted to provide healthy meals for my family, but felt overwhelmed.
I am on a mission to encourage busy individuals like yourself to make cooking a priority, and to empower you to get into the kitchen and cook real food without experiencing the stress & hassle of having to plan.
I feel so passionate about this because we need to teach our kids about healthy food so they can then flourish into knowledgeable adults. Teaching our children how to make healthy food choices can impact their health for a lifetime! I firmly believe that a positive relationship with food is one of the most valuable gifts we can give our children.