Vegetarian Meal Plans
Everything you need to prepare healthy, delicious meals!
Discover How You Can Get Healthy, Easy-To-Make Meal Plans Your Whole Family Will Love Delivered Directly To Your Inbox Each Week!
- Done-for-you meal plans so you can put a nutritious, delicious dinner on the table without spending hours in the kitchen…
- An easy way to make eating healthy food fun for your family – even if you have a crazy-busy schedule…
- The meal plans each week are simple recipes so you never have to feel stressed out about what to feed your family…
- Time-saving shopping lists that keep you from wandering aimlessly in the grocery store…
Any of these sound familiar?
- You have every intention of cooking a hot, healthy dinner… but by the time you get home from work and have finished running the kids around to dance, soccer, and football practice, you don’t have the strength to even think about dinner…
- You’re filled with anxiety every time your spouse or kids ask “What’s for dinner?”… to the point that you’ve started avoiding your kitchen altogether…
- Do you look in your fridge every night… trying to rack your brain and come up with something easy, and healthy to feed your family?
- You’re sick of getting stressed about meal times and feeling guilty for not making home-cooked meals all the time… even though you are completely exhausted by the end of the day…
- You’re sick of hearing the kids groan, “not this again”… but you keep getting stuck in the same rut each week and simply don’t know what else to cook to make meal time exciting…
- You stepped outside of your comfort zone and tried making a new healthy meal last week… but it ended up turning out so bad you had to feed it to the dog…
If you were nodding your head “yes” to those scenarios above, you are not alone. It happens to the best of us. In fact, as a nutritionist and busy mom, I know exactly how stressed out, guilty, and exhausted you feel for not having home-cooked meals. I’ve been there, and that’s exactly why I’m so excited to share with you why you never have to feel that way again!But before you learn more, I want you to know:
It’s NOT your fault!
You don’t have to feel guilty or ashamed for not feeding your family a home-cooked meal every night. After all, society places way too much pressure on parents to “do it all.” But no matter how super of a parent you truly are, nobody can do everything all the time.
And because I know just how it feels to move a million miles a minute and still never have time or energy to figure out what’s healthy, what your family will eat, and how to cook it, I want to share some good news that is going to make your life a lot easier, healthier, and fun!
- Reduce your stress level by already having all your meals planned out in advance for you and cooked up quickly over the weekend…
- Save time throughout your week so that you can enjoy more quality time playing with your kids or hanging out with your spouse…
- Save money by not eating out or wasting food… so you have more to spend on that special family vacation you’ve been dreaming about…
- Do your part to live a healthy lifestyle by fueling your body with healthy foods… so you can enjoy a long, happy life and be there for your kids and grandkids…
- Feel relief knowing your kids are getting the nutritious foods their bodies and minds need to function at their best and grow strong…
- Reclaim your kitchen with confidence and cook healthy meals… without wanting to kill somebody to do it…
- Enjoy more variety in your weekly meals and diet so you don’t get bored with your food or have to listen to your kids complain about eating the same thing all the time…
- Create delicious, home-cooked meals without having to spend hours in the kitchen or follow any complicated recipes…
- And so much more…
Your Instructor
Hello, my name DJ.
Like you, I fill many roles throughout the day. I am a working mother to two children, an advocate of health, supporter and friend. My husband works long hours, and my kids are active in programs after school and on the weekend.
I once fell into the trap of believing that our hectic lives were an excuse to eat whatever junk food was convenient. Dinner was a stressful part of our day. I wanted to provide healthy meals for my family, but felt overwhelmed.
I am on a mission to encourage busy individuals like yourself to make cooking a priority, and to empower you to get into the kitchen and cook real food without experiencing the stress & hassle of having to plan.
I feel so passionate about this because we need to teach our kids about healthy food so they can then flourish into knowledgeable adults. Teaching our children how to make healthy food choices can impact their health for a lifetime! I firmly believe that a positive relationship with food is one of the most valuable gifts we can give our children.